Try to pick up two days at one time Throw away cigarettes and matches Conceal lighters and ashtrays Stay hectic and get workout by taking long walks or riding a bike Avoid scenarios and "triggers" you relate with smoking Discover healthy replacement for smoking cigarettes Did you know that AFTER you give up cigarette smoking: Your high blood pressure and pulse end up being typical within 20 minutes Your senses of smell and taste come back Your cigarette smoker's cough goes away You will feel more alive and complete of energy You'll live longer and have less chance of heart illness, stroke, lung illness, and cancer Talk to your doctor about stopping smoking cigarettes today.
More important safety information Lesser security info Important Security Information and Indication Important Safety Details and Indicator When you attempt to stop smoking cigarettes, with or without CHANTIX (varenicline), you may have symptoms that might be because of nicotine withdrawal, consisting of desire to smoke, depressed state of mind, problem sleeping, irritation, disappointment, anger, feeling distressed, trouble concentrating, uneasyness, reduced heart rate, and increased hunger or weight gain.
These signs happened regularly in people who had a history of psychological illness. Stop taking CHANTIX and call your healthcare supplier immediately if you, your household, or caretaker discover any of these symptoms. Prior to beginning Related Source Here , inform your doctor if you ever had depression or other mental health problems.